![]() ![]() More recently, experts from Glasgow Caledonian University (GCU) have found that spending time in blue spaces lowers the risk of stress, anxiety, obesity, cardiovascular disease and premature death. They collected over a million responses and found that people were by far the happiest when they were in blue spaces. The concept of blue health emerged almost 10 years ago when researchers at the University of Sussex asked 20,000 people to record their feelings at random times. Spending time in blue spaces, says Campbell, can feel like "returning home". Natural spaces that provided pre-modern humans with food, comfort and safety are likely to provide a similar sense of ease even in today's urban world. "The sound of the crashing waves, the smell of salty air, the crunching of sand beneath our toes…The sensations relax our bodies and tell our minds to switch off."Ĭampbell believes humans have "an innate predisposition" towards natural environments that once benefitted us as an evolving species. "Blue spaces provide us with distractions that take our mind away from the day-to-day hassles of life," says Kate Campbell, a health psychology researcher at Te Herenga Waka-Victoria University of Wellington, New Zealand. Relax Don't Do It Since 1983 T-shirt for Men, Choice of Colours - S to XXL Relax Don't Do It 1983 T-shirt for Women, Choice of Colours - S to XXL Adults Relax Don't Do It Sweatshirt, Many Colours - S to XXL Relax Don't Do It Hoodie for Adults, Choice of Colours - S to XXL Frankie Says Relax Black T Shirt - Ladies Tight Fit Frankie Says Too Much Funny Adults T-shirt, Choice of Colours - S to 3XL Frankie Says Relax 80s Slogan Mug, Ceramic with Gift Box Ladies Frankie Says Relax Shirt Kelly Green - S to XXL Ladies Frankie Say Relax Shirt Red - S to XXL Ladies Royal Blue Distressed Frankie Says Relax T-shirt, S to XXL Premium Loose Fit Frankie Says Relax T-shirt, Many Colours - S to 5XL Men's Frankie Says Relaxed Distressed Charcoal Grey T-shirt - S to 5XL Navy Blue Frankie Says Relax T-shirt for Ladies - S to XXL Frankie Says Oh Blimey! Funny Frank Sidebottom T-shirt - S to XXL Black Frankie Says relax Lined T-shirt for Adults, Kids, S to 3XL Frankie Says Too Much Funny Unisex Hoodie by Hippo Warehouse.But many experts now believe blue spaces, such as lakes and rivers, could be even more beneficial than green ones. Made in UK., S to XXL Frankie Say Relax Raglan Baseball Shirt, black and white. S to 4XL Unisex Frankie Says Too Much Baseball Shirt, S to XXL Relax Don't Do It 1980s Party Shoulder Bag (White) Frankie Says Relax Pink Slogan T-shirt. 4 colours for men, women, S to 3XL Women's Frankie Say Relax V Neck T-shirt, baby blue, S to XXL * Bestseller * Frankie Says Relax T Shirt - Ladies Tight Fit White Frankie Says Relax Black T Shirt - Mens / Unisex Frankie Says Choose Life 80s Crossover T-shirt, S to 5XL Frankie Says Relax Men's White Loose T-shirt S to XXXL Women's Personalised Says Relax T-shirt, Add Any Name - S ro 2XL Relax Don't Do It 1980s Party Neon Men's T-Shirt Relax Don't Do It 1980s Party Neon Women's T-Shirt Women's Relax Don't Do It Vest Top, 3 Colours, S to XXL Frankie Say War Hide Yourself T-shirt for Men, S to 4XL Ladies Frankie Say War Hide Yourself Crew Neck T-shirt Frankie Say Arm The Unemployed 80s Slogan T-shirt for Men. S to 3Xl Frankie Say Relax Don't Do It Authentic 80s Style T-shirt. Men and ladies Sizes up to 3XL Frankie Say Relax Distressed Text T-shirt, Grey. Frankie Says Relax White Slogan on Black T-shirt. ![]()
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